There are different variants of water readily available in the market, still-water, sparkling water, citrus-infused water, basil-infused water etc. And with the new health wave, came this new addition of alkaline water to the long list. You really start to question what is actually good for you & should you be making a change? Today we decode what alkaline water is & is it actually good for you?
The simple answer to this question is, yes. Alkaline water can prove beneficial for you & has more benefits than normal regular drinking water.
To understand how alkaline water is better than normal water, we need to understand the difference between the two. According to science, water with a higher pH level than regular drinking water is considered alkaline. While normal drinking water has a pH of 6.5 to 7, alkaline water has a pH of 7+. The higher pH of water is the reason for its alkalinity & when consumed on a regular basis is said to neutralize our body’s acidity.
Apart from this, alkaline water is said to detoxify the body, treat many diseases & help in overcoming gut-related ailments. One such exemplary alkaline water is EVOCUS H2O, which is India’s first black bottled alkaline water. It’s enriched with 70+ miracle minerals that are 100% organic & sourced directly from Earth’s crust.
Drinking Evocus regularly provides you with superior hydration. That means, it hydrates you faster and keeps you hydrated for a longer period of time as compared to normal drinking water. The variety of organic minerals present in Evocus possess antioxidant properties that counter the effects of free radicals & get rid of toxins from your body.
Alkaline water such as Evocus also comes in super handy in these trying times. With its detoxification effect, it assists the digestion process improving our metabolism & hence our immune system. So, drinking Evocus may save you from various diseases as well.
Given all the instances on how alkaline water can benefit you, it’s safe to say that it is actually better than normal water & can help you immensely on your health journey. So, if you’re thinking of making the switch, you’re on the right track.